HEART ATTACK AND STROKE PREVENTION PROGRAM

The YMCA is recruiting adults who are interested in making lifestyle changes to help lower the risk of a heart attack or stroke.  Qualified participants must have diagnosed high blood pressure, no cardiac event in the past 12 months, and no lymphedema.

Why: Learn how to better manage your blood pressure and improve your heart health.

When:  Info Session - Wednesday, May 26th from 6:30-7:15pm

            Classes for qualified participants begin Wednesday, June 2nd from 6:30-7:30pm

Where: Zoom conference call and webinar - a link will be emailed to registered participants

Fee: Both the learning session and 4 month program are FREE!